• Straight
      • Turmeric Powder

        Turmeric Powder

        Turmeric contains Curcumin, a bioactive compound. It has powerful antioxidant & anti-inflammatory properties and helps in lowering the risk of cancer.

        Valley Spice Turmeric Powder
      • Red Chilli Powder - Hot and Bold

        Red Chilli Powder- Hot and Bold

        Red chilli contains Capsaicin, a bioactive compound. It helps in weight management and in maintaining a healthy heart.

        Valley Spice Mild and Bright Red Chilli Powder
      • Red Chilli Powder- Mild and Bright

        Red Chilli Powder- Mild and Bright

        Red chilli contains Capsaicin, a bioactive compound. It helps in weight management and in maintaining a healthy heart.

        Valley Spice Red Chilli Powder
      • Coriander Powder

        Coriander Powder

        Coriander contains Linalool, a bioactive compound. It is known to reduce cholesterol and is an excellent diuretic.

        Valley Spice Dhania Powder
      • Cumin Powder

        Cumin Powder

        Cumin contains Cuminaldehyde, a bioactive compound. It is an excellent digestive stimulant and also helps in maintaining blood sugar levels.

        Valley Spice Cumin Powder or Jeera Powder
      • Ginger Powder

        Ginger Powder

        Ginger contains Gingerol, a bioactive compound. It helps in bringing relief from allergies, asthma & cold and also stimulates blood circulation.

        Valley Spice Haldi Powder 100g Bottle
      • Black Pepper Powder

        Black Pepper Powder

        Black pepper contains Piperine, a bioactive compound. It improves metabolic rate and enhances the bioavailability of therapeutic drugs.

        Valley Spice Black Pepper Powder
      • Garlic Powder

        Garlic Powder

        Garlic contains Allicin a bio-active compound. It helps in regulation of blood pressure and in prevention of cardiovascular diseases.

        Valley Spice Garlic Powder
      • Green Chilli Powder

        Green Chilli

        Green Chilli contains Capsaicin, a bio-active compound. It helps in weight management and to maintain a healthy heart

        Valley Spice Red Chilli Powder
  • Blended
      • Chhole Masala

        Chhole Masala

        Ingredients: Dry Mango Powder, Cumin, Coriander, Chili, Black Salt, Black Pepper, Salt, Pomogranate Seeds, Sugar, Bay Leaf, Cinnamon, Ajwain, Dry Ginger, Cloves, Black Cardamom and Kasoori Methi.

        Chhole Masala
      • Garam Masala

        Garam Masala

        Ingredients: Coriander, Cumin, Black Pepper, Cinnamon, Chili, Black Cardamom, Cloves, Star Anise, Fennel, Dry Ginger, Bay Leaf, Salt, Black Cumin.

        Garam Masala
      • Lazeez Masala

        Lazeez Masala

        Ingredients: Coriander, Bengal Gram Dal, Cumin, Chili, Fennel, Salt, Garlic Bay Leaf, Black Pepper, Kasoori Methi, Mace, Nutmeg, Cinnamon, Green Cardamom, Cloves, Dry Ginger, Star Anise, Turmeric and Mint leaves.

        Lazeez Masala
      • Paneer Masala

        Paneer Masala

        Ingredients: Cumin, Coriander, Chili, Turmeric, Cinnamon, Bay Leaf, Kasoori Methi, Fennel, Black Pepper, Green Cardamom, Star Anise, Nutmeg and Cloves.

        Paneer Masala
      • Kitchen Star Masala

        Kitchen Star Masala

        Ingredients: Coriander, Cumin, Black Pepper, Dry Mango Powder, Chili, Fennel, Turmeric, Salt, Bay Leaf, Dry Ginger, Nutmeg, Black Cardamom, Black Stone Flower, Cinnamon, Cloves, Mace and Green Cardamom.

        Kitchen Star Masala
  • Chai Masala
      • Chai Masala - Nutmeg

        Chai Masala - Nutmeg

        Nutmeg is commonly used in tea and called brain tonic. It helps in stimulating in nerves in the brain when consumed regularly.

        Chai Masala Nutmeg
      • Chai Masala - Lemongrass

        Chai Masala - Lemongrass

        Lemongrass is used as a detoxicant which kick starts your metabolism and help you loose weight. It may relieve pain and boost immunity.

        Valley Spice Mild and Bright Red Chilli Powder
      • Chai Masala - Cardamom

        Chai Masala - Cardamom

        Cardamom is a detoxifying agent which helps remove impurities from blood stream. It is a mouth freshener and help in oral health.

        Chai Masala Cardamom
      • Chai Masala - Cinnamon

        Chai Masala - Cinnamon

        Cinnamon popular for its sweet-and-spicy flavour, can act as a digestive aid and helps cure cough and cold.

        Chai Masala cinnamon
      • Chai Masala - Ginger

        Chai Masala - Ginger

        Ginger contains Gingerol, a bio-active compound. It helps relieve allergies, asthma & cold and stimulates blood circulation.

        Chai Masala Ginger
Ginger Tea Benefits

Ginger Tea Benefits - Our Hot Steaming Cup to Good Health

Admin

Ginger Tea Benefits - Our Hot Steaming Cup to Good Health

Ginger tea brings up warm and happy memories for many of us. Popularly known as 'adrak wali chai' in India, a piping hot cup of ginger tea along with a plate of ‘pakoras’ are a must have, especially during the monsoons and winters. Endless cups of ginger tea do the rounds when friends catch up. However, there is more to this tea apart from the bonding and bohemia it creates. Being a great source of Vitamin C, magnesium and other minerals, ginger tea benefits us in many ways.

We all know the spice ginger. It is a frequently used ingredient in Asian cooking. Its spicy and pungent flavour enhances the taste of the dish and adds a complexity and depth to it.

The benefits of ginger do not end at adding flavour and character to a meal. The ginger root is enriched with oils that have been used in Asian medicine since centuries and is now being recognised by modern science as well. Therefore ginger tea is not just a spicy, sweet beverage but can dramatically improve our health.

Let us find out a few ways in which ginger tea benefits us

Strengthens the immune system:

The high levels of antioxidants found in ginger tea boost our immune system, which helps the body to fight effectively against infections.

Boosts the brain function:

Studies conducted among healthy middle-aged people have shown that drinking ginger tea as a daily routine helps to improve the attention span and cognitive functioning of the brain. Alzheimer’s is an illness associated with inflammation, cognitive decline and ageing, that builds up over time. Ginger can help in bringing down the inflammatory response that occurs in the brain and thereby assists in managing Alzheimer’s.

Helps in calming the nerves:

The powerful aroma and healing properties of ginger tea boosts our mood and keeps us refreshed. It has proven calming effect and helps in lowering stress and tension.

Brings relief from nausea:

A cup of ginger tea benefits us greatly if consumed before travelling. It is said to prevent nausea and vomiting associated with motion sickness. Ginger tea also helps in soothing headaches and migraine and helps in getting rid of the jet lag after a long flight.

Improves digestion:

Ginger tea aids in digestion and absorption of food and brings relief from the bloating after overeating.

Reduces inflammation:

Inflammation is a primary symptom with many illnesses including arthritis, heart disease. Ginger tea’s anti-inflammatory properties make it ideal to be used as a home remedy to alleviate inflammation and fight muscle and joint problems. It helps significantly in reducing the swelling and puffiness of sore muscles and joints and improves the quality of life of a person living with these diseases. Ginger tea also helps in preventing pain, burning and itching associated with athlete’s foot.

Fights respiratory problems:

Ginger tea is a favourite beverage to have in case of a runny nose and sore throat. It fights congestion and respiratory issue like asthma effectively and is beneficial against environmental allergies.

Improves blood circulation and heart health:

Drinking a cup of ginger tea boosts the blood flow, prevents fever and chills as ginger is diaphoretic in nature, which means it can make one feel warm from within. The vitamins, amino acids and minerals present in ginger tea benefit us by improving the blood circulation. This further helps in lowering cardiovascular issues as the improved blood circulation will prevent fat from depositing in the arteries thereby preventing heart attack and stroke.

Brings relief from menstrual cramps:

Soak a towel in warm ginger tea and spread on the abdomen. It will relax the pelvic muscles and bring instant relief during menstruation. Along with this, drinking a cup of hot ginger tea with honey is very comforting at this time and eases the pain significantly

Ginger tea is beneficial in fighting many illnesses and keeping us in good health. Arthritis, cancer, cognitive functioning or many other ailments, ginger tea can bring relief. Extensive research has shown that ginger is a safe and effective alternative to conventional medicines like painkillers and antibiotics.

So go ahead and buy some fresh ginger or good quality ginger powder and make yourself a hot steaming cup of ginger tea and sip to your good health.

Admin

October 07, 2018