• Straight
      • Turmeric Powder

        Turmeric Powder

        Turmeric contains Curcumin, a bioactive compound. It has powerful antioxidant & anti-inflammatory properties and helps in lowering the risk of cancer.

        Valley Spice Turmeric Powder
      • Red Chilli Powder - Hot and Bold

        Red Chilli Powder- Hot and Bold

        Red chilli contains Capsaicin, a bioactive compound. It helps in weight management and in maintaining a healthy heart.

        Valley Spice Mild and Bright Red Chilli Powder
      • Red Chilli Powder- Mild and Bright

        Red Chilli Powder- Mild and Bright

        Red chilli contains Capsaicin, a bioactive compound. It helps in weight management and in maintaining a healthy heart.

        Valley Spice Red Chilli Powder
      • Coriander Powder

        Coriander Powder

        Coriander contains Linalool, a bioactive compound. It is known to reduce cholesterol and is an excellent diuretic.

        Valley Spice Dhania Powder
      • Cumin Powder

        Cumin Powder

        Cumin contains Cuminaldehyde, a bioactive compound. It is an excellent digestive stimulant and also helps in maintaining blood sugar levels.

        Valley Spice Cumin Powder or Jeera Powder
      • Ginger Powder

        Ginger Powder

        Ginger contains Gingerol, a bioactive compound. It helps in bringing relief from allergies, asthma & cold and also stimulates blood circulation.

        Valley Spice Haldi Powder 100g Bottle
      • Black Pepper Powder

        Black Pepper Powder

        Black pepper contains Piperine, a bioactive compound. It improves metabolic rate and enhances the bioavailability of therapeutic drugs.

        Valley Spice Black Pepper Powder
      • Garlic Powder

        Garlic Powder

        Garlic contains Allicin a bio-active compound. It helps in regulation of blood pressure and in prevention of cardiovascular diseases.

        Valley Spice Garlic Powder
      • Green Chilli Powder

        Green Chilli

        Green Chilli contains Capsaicin, a bio-active compound. It helps in weight management and to maintain a healthy heart

        Valley Spice Red Chilli Powder
  • Blended
      • Chhole Masala

        Chhole Masala

        Ingredients: Dry Mango Powder, Cumin, Coriander, Chili, Black Salt, Black Pepper, Salt, Pomogranate Seeds, Sugar, Bay Leaf, Cinnamon, Ajwain, Dry Ginger, Cloves, Black Cardamom and Kasoori Methi.

        Chhole Masala
      • Garam Masala

        Garam Masala

        Ingredients: Coriander, Cumin, Black Pepper, Cinnamon, Chili, Black Cardamom, Cloves, Star Anise, Fennel, Dry Ginger, Bay Leaf, Salt, Black Cumin.

        Garam Masala
      • Lazeez Masala

        Lazeez Masala

        Ingredients: Coriander, Bengal Gram Dal, Cumin, Chili, Fennel, Salt, Garlic Bay Leaf, Black Pepper, Kasoori Methi, Mace, Nutmeg, Cinnamon, Green Cardamom, Cloves, Dry Ginger, Star Anise, Turmeric and Mint leaves.

        Lazeez Masala
      • Paneer Masala

        Paneer Masala

        Ingredients: Cumin, Coriander, Chili, Turmeric, Cinnamon, Bay Leaf, Kasoori Methi, Fennel, Black Pepper, Green Cardamom, Star Anise, Nutmeg and Cloves.

        Paneer Masala
      • Kitchen Star Masala

        Kitchen Star Masala

        Ingredients: Coriander, Cumin, Black Pepper, Dry Mango Powder, Chili, Fennel, Turmeric, Salt, Bay Leaf, Dry Ginger, Nutmeg, Black Cardamom, Black Stone Flower, Cinnamon, Cloves, Mace and Green Cardamom.

        Kitchen Star Masala
  • Chai Masala
      • Chai Masala - Nutmeg

        Chai Masala - Nutmeg

        Nutmeg is commonly used in tea and called brain tonic. It helps in stimulating in nerves in the brain when consumed regularly.

        Chai Masala Nutmeg
      • Chai Masala - Lemongrass

        Chai Masala - Lemongrass

        Lemongrass is used as a detoxicant which kick starts your metabolism and help you loose weight. It may relieve pain and boost immunity.

        Valley Spice Mild and Bright Red Chilli Powder
      • Chai Masala - Cardamom

        Chai Masala - Cardamom

        Cardamom is a detoxifying agent which helps remove impurities from blood stream. It is a mouth freshener and help in oral health.

        Chai Masala Cardamom
      • Chai Masala - Cinnamon

        Chai Masala - Cinnamon

        Cinnamon popular for its sweet-and-spicy flavour, can act as a digestive aid and helps cure cough and cold.

        Chai Masala cinnamon
      • Chai Masala - Ginger

        Chai Masala - Ginger

        Ginger contains Gingerol, a bio-active compound. It helps relieve allergies, asthma & cold and stimulates blood circulation.

        Chai Masala Ginger
  • Aayush Kadha
      • Aayush Kadha

        Aayush Kadha

        Your Daily Dose of Immunity (Pack of 30 Sachets of Rs.10 each). One Sachet makes 5 cups of Kadha. Drink daily to boost Immunity.

        Aayush Kadha Sachet
Cardamom Tea

Cardamom Tea - A daily cup of health for mind and body!

Valley Spice

Cardamom Tea - A daily cup of health for mind and body!

Cardamom is very rightly known as the ‘Queen of Spices’. It not only adds great flavour and essence to the tea but also has a long list of health benefits. It is not surprising that cardamom tea is almost everyone’s favourite.

The spice has its origin in the evergreen forests of India. It also forms a part of a lot of ayurvedic medicines and treatments due to its health benefits. Cardamom seeds grow in a seed-pod and possess a strong, aromatic flavour.

The broad health benefits of cardamom tea are related to skin, detoxification, digestion, dental health, relief from depression etc. thus making it one of the most expensive spices in the world.

These health benefits are due to the presence of a high concentration of various vitamins and minerals such as vitamin A, B and C, magnesium, iron, potassium, copper, zinc etc. in cardamom.

Cardamom health benefits:

  1. Cardamom is known for its antioxidants and antimicrobial properties. Its tea is used to treat various skin conditions such as - eczema, acne, psoriasis, inflammation and irritation.
  2. It boosts blood circulation and thus aids in skin radiance and regrowth of new cells, making it a great anti-ageing spice.
  3. Its anti-microbial and antibacterial properties help in fighting scalp infections and strengthen weak hair strands, hence preventing breakage and hair fall.
  4. Cardamom, when used in tea, is an excellent drink for heart health. Potassium present in cardamom tea acts as a vasodilator which reduces the strain on the arteries and blood vessels. Thus, lowering the chances of a stroke or a heart attack.
  5. Cardamom prevents platelet aggregation that results in the formation of dangerous blood clots. It also improves overall blood circulation in the body and reduces the problems related to blood pressure.
  6. Cardamom is well known to provide relief from digestive ailments and reduce flatulence problems. 
  7. The volatile essential oils in cardamom inhibit the growth of bacteria, viruses, fungus, and other harmful organisms, thus detoxifying the entire body system and boosting immunity. 
  8. Cardamom tea also has anti-inflammatory properties that limit swelling and pain in mucous membranes, throat and mouth.
  9. Helps in fighting bad breath and mouth ulcers, thus promoting overall dental health.
  10. Cardamom tea is also helpful in providing relief from headache, treating nausea, preventing and relieving cold, cough and flu symptoms.
  11. Is used to treat urinary tract infections and diseases and infections such as cystitis, nephritis and gonorrhoea.
  12. Hiccups can be annoying for everyone. Taking a few pods of cardamom, boiling them in water and drinking this water slowly can get rid of hiccups.

How Do You Make Cardamom Tea?

To prepare a cup of cardamom tea, all you need are cardamom seeds, black tea leaves, honey/sugar and hot water. You may add more spices like cinnamon, cloves, peppercorns etc. to give an added flavour to the tea. Milk may be added, but the best benefits are reaped when prepared without milk.

If you have dried cardamom pods, do not remove the seeds from the pod until you are ready to brew the tea. It is because the seeds lose their flavour and potency very quickly. For convenience and freshness, you may also opt for Valley Spice cardamom chai masala

To brew the tea, open the pods and crush the seeds into a coarse powder to release the oils and the active components or use cardamom powder. In case you are using green cardamom, you can directly add it to boiling water.

Recipe for making Cardamom tea


  1. one tablespoon of crushed cardamom seeds or Valley Spice cardamom chai masala
  2. four cups of filtered water 
  3. one cinnamon stick
  4. one tablespoon of honey or sugar (optional)


  1. Bring the water to boil in a stainless-steel pan
  2. Add the cardamom seeds and cinnamon stick to the pan.
  3. Cover the pan.
  4. Let it simmer for 15–20 mins. 
  5. Remove from heat.
  6. Allow the tea to sit for a couple of mins
  7. Strain it into a teapot/cups
  8. Add honey/sugar as per taste.
  9. Enjoy your cup of health!

Valley Spice

October 01, 2019